Question:

What is the worst thing you can do when you start your day?

Answer:

Wake up feeling lethargic and expect yourself to perform at 100% from the moment you get up in the morning; and then compare how you are doing during the day against this unrealistic benchmark.

There is a better way!

As you wake up in the morning take charge of your thoughts in that early morning awareness before you fully awake.

Do this before you get up out of bed by repeating some affirmations. Affirmations work very well WHEN you say them with strong feelings in a state of deep relaxation.

If you have heard about affirmations before and never got the maximum benefit from them it is because you did not know how to take a very ordinary approach and supercharge it.

Supercharging affirmations depends on four factors:

  • Phrasing affirmations in the right way

  • Choosing ones that are right for you

  • Saying them while in a state of deep relaxation

  • Speaking them with strong feeling

At the end of this message I will tell you how to get fr*e tips from an expert that will explain the nuts and bolts of affirmations.

But for now...

When you use affirmations correctly their impact will last for at least a few hours - long enough to get you started on the day ahead.

Pay close attention now because I am going to reveal details of some of my personal and very private habits...